Caitlín Morgan Duffy

Hello,I’m Caitlín, and I’m thrilled to be your yoga instructor. Since June 2024, I’ve loved leading in person classes, workshops, sound healing and sharing channeled messages. Professionally I have an ITEC Diploma in yoga instruction, CTA accreditation in intuitive card reading and sound healing, and a 500hr Advanced Yoga Alliance Certificate.

I’m a professionally trained dancer and performer, with over 5 years of experience in teaching both dance and yoga, I have trained and practiced in Ireland, Poland, Bali, and Portugal. I’m passionate about helping you find balance, strength, and peace through yoga.

In my classes, I focus on creating a welcoming and inclusive environment where everyone can feel comfortable and supported, my style is Ashtanga, Vinyasa and restorative and sometimes you get to experience sound healing with my crystal bowls. My teaching philosophy centers on mindfulness, proper alignment, and breathwork. 

I hope to help you reconnect with your inner grove and find stillness within, whether it’s by enhancing flexibility, by awareness of the inner voice of intuition or simply finding a moment of calm for yourself on a busy day. 

Yoga has been a transformative part of my life, and I’m excited to share its many benefits with you. Join me in this journey towards better health and well-being. I look forward to seeing you on the mat!

Go raibh maith agat!